Mike Adams
See book keywords and concepts |  Their phytochemical content also includes the carotenoids and flavonoids, the most powerful of the antioxidants.
Researchers have suggested that the ubiquitous presence of sea vegetables in the Japanese diet may be why the incidence of breast cancer in Japanese women is one-sixth that in American women. Sea vegetables have been shown in the test tube and in laboratory animals to suppress colon cancer and to boost the immune system. A drink of broth made from kombu, a brown alga, reduces hypertension and can help prevent strokes. | | Western medicine follows the same line of reasoning when it attempts to isolate and name every phytochemical found in everyday plants. If we could just get the full listing of everything in the plant, the thinking goes, we could master its healing effects and understand how it works. This reductionism thinking, however, is quite egoistic, if not downright delusional. When scientists identified the first four vitamins, they thought they knew everything there was to know about plant-based nutrition. | | For example, people who drink green tea, which contains a phytochemical called "epigallocatechin gallate," have a lower risk of liver, lung, skin, esophageal, and urinary cancer. People who eat large amounts of cooked tomatoes, which are rich in the cancer-fighting chemical "lycopene," have a lower risk of prostate, cervical, breast, and colon cancer. Eating broccoli, cabbage and other members of the cole family offers protection against a broad array of cancers. | | Power Foods
Other phytochemical supplements
If you want to shop for something other than the whole food complexes I've mentioned here, please do so! In fact, if you're using one that you particularly enjoy, let me know about it.
My advice is to stay away from isolated nutrients like single vitamins or minerals, and instead, stick to whole food complexes: products made from condensed whole foods, preferably organic foods. |
Amarjit S. Basra
See book keywords and concepts |  It focuses on plants from southern Europe, a region which has been neglected both from an ethnobotanical and a phytochemical perspective.
• In the event of successful lead compounds, 50 percent of all revenues will go back to the region of origin. In this case a trust fund with the specific aim to enable the sharing of benefits will be set up. It will make donations to the country or region which supplied the botanical material to support conservation, health training, and education at the community level or regional level when the source material originates from an uninhabited area. |
Rainer W. Bussmann and Douglas Sharon
See book keywords and concepts |  Phytochemistry of Peruvian Medicinal Plants
If the botanical documentation of Peruvian medicinal plants has been neglected for a long time, investigations on the phytochemical composition of useful plants is lagging even further behind. Most studies on the phytochemistry of Peruvian plants concentrate on a few "fashionable" species that have been marketed heavily on a global scale, especially Maca (Lepidium meyenii), Sangre de Drago (Croton lechleri), and Cat's Claw / Una de Gato (Uncaria tomentosa and Uncaria guianensis). |
Jonny Bowden, Ph.D., C.N.S.
See book keywords and concepts |  In Indian medicine, cumin is considered to be a cooling herb. And according to Deepak Chopra, M.D., it helps reduce heartburn and improve digestion. You can make a great cup of tea by boiling the seeds and letting them steep—it's frequently used that way to aid digestion. The essential oil of the seeds is antimicrobial. Plus cumin is a good source of iron—1 tablespoon has almost 4 mg. It also contains 22 mg of magnesium, 107 mg of potassium, and 56 mg of calcium.
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Garlic
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Garlic is a global remedy. |
Gabriel Cousens, M.D.
See book keywords and concepts |  Foods produced by organic farming practices exhibit improved vitamin and mineral nutrition, as well as superior taste, shelf life, phytochemical and antioxidant content, and stronger and more organized SOEFs.
Investigations are showing that wild-crafted foods (foods harvested from wild plants) have the highest nutritional content, with organic foods next, and conventionally grown foods last. The USDA periodically publishes data on the nutritional content of food. Historically, since the 1940s, each publication of this data shows a decline in the average nutritional content of food. |
Mike Adams
See book keywords and concepts |  In the world of Western herbs, the most prominent liver-promoting herbs are dandelion, yellow dock and, of course, milk thistle, with its active phytochemical silymarin. In the world of rainforest herbs, there are quite a number of herbs that promote liver function, and again I recommend that you check out the Amazon Herb Company for more information (see my contact list in the resources section).
I also strongly recommend that you visit Chinese herbalists, because Chinese medicine is particularly good at helping the liver work well again. |
Amarjit S. Basra
See book keywords and concepts | | Overdosage of this medicine causes the symptom characteristic of atropinc-likc toxicity. phytochemical investigation revealed that besides hyoscymine and scopolamine, it contained anisodamine and anisodine. Pharmacological studies indicated that the effect on the central nervous system of anisodamine is 6 to 20 times weaker than that of atropine, while the effect of anisodine on the peripheral nervous system is weaker than the effect of both atropine and scopolamine. | | The phytochemical as well as the pharmacological data provide some evidence for the use of this plant in the treatment of gastrointestinal cramps. More important, it is not one compound which is responsible for the activity but a whole class. This makes B. conferta a prime example of a phytomedicine.
One often-neglected approach that has the potential of contributing significantly to primary health care (PHC) strategies is the use of plant extracts or phytomedicincs and the clinical study of such preparations. |
James F. Balch, M.D. and Mark Stengler, N.D.
See book keywords and concepts |  This book usually recommends fresh food, but when it comes to lycopene, there's an important exception: cooked tomato products are actually a more potent source of this phytochemical than fresh ones are. Incorporate both into your meals daily.
Pumpkin seeds are a traditional remedy for prostate problems, and for good reason. They're full of zinc, a nutrient that's necessary for good prostate health. You can snack on raw pumpkin seeds throughout the day, but resist the urge to toast and salt them. You'll just add unwanted fat and sodium. |
Amarjit S. Basra
See book keywords and concepts | | Bioassay methods in natural product research and drug development, Proceedings of the phytochemical Society of Europe, Volume 43 (Dordrecht: Kluwer Academic Publ.).
22. Baglin, I., Mitaine-Offer, A.C., Nour, M., Tan, K., Cave, C, and Lacaille-Dubois, M.A., 2003, A review of natural and modified betulinic, ursolic and echinocystic acid derivatives as potential antitumor and anti-HIV agents, Medicinal Chemistiy, 3: 525-539.
23. Phillipson, J.D., 1999, New drugs from plants: It could be yew. Phytotherapy Res., 13: 1-7.
24. Tauchert, M., Block, M., and Hiibner, W.D. |
The Editors of FC&A
See book keywords and concepts | | The key is curcumin, a phytochemical found in both spices that reduces inflammation. Studies show it may even work as well as NSAIDs and with fewer side effects. Spice up your stir-fry with a sprinkle of ground curry, or brew a spot of ginger tea to baby your joints.
The Chinese have used ginger as a seasoning and a medicine for 2,500 years. It's not a root. It's a rhizome, part of the stem that grows underground.
Discuss these remedies with your doctor before going gung-ho with spices. |
by Michael Murray, N.D. and Joseph Pizzorno, N.D.
See book keywords and concepts | | A joint research study by the Cranberry Institute, a trade organization for cranberry growers in the United States and Canada, and the University of Scranton, Pennsylvania, revealed that cranberries are phytochemical phenoms that provide five times the antioxidant content of broccoli due to their high concentration of anthocyanidins. These antioxidants have been shown to inhibit the development of atherosclerosis, cancer, and other degenerative diseases. Cranberries were found to have the highest level of these compounds in comparison to nineteen other fruits tested. |
Rainer W. Bussmann and Douglas Sharon
See book keywords and concepts | | The number of other Peruvian plants for which at least limited phytochemical studies exist is still miniscule, and most efforts are fuelled by the fads and fashions of the international herbal supplement market. Studies involving multiple species were initiated as late as the 1990s [105, 106, 107] and are still the exception to the rule.
Conclusions
Northern Peru occupies the middle sector of the "health axis" of the Central Andean cultural area stretching from Bolivia to Ecuador. Few other places on the planet boast a medicinal flora as rich as this region. |
James F. Balch, M.D. and Mark Stengler, N.D.
See book keywords and concepts | | Super Prescription #7 D-glucarate
Take 500 mg daily. This phytochemical assists the liver in estrogen breakdown.
General Recommendations
B-complex vitamins are involved in estrogen metabolism. Take a 50 mg complex twice daily.
A high-potency multivitamin supplies many of the nutrients required for hormone metabolism. Take as directed on the container.
Vitamin C improves autoimmunity. Work up to 6 grams daily. Reduce the dosage if diarrhea occurs.
Motherwort (Leonurus cardiaca) is a good herb to use for acute uterine pain. Take 5 ml three times daily. | | They contain the phytochemical indole-3-carbinol, which supports the liver's detoxification of estrogen.
Regularly consume beets, carrots, artichokes, dandelion greens, onions, and garlic, as these foods stimulate liver detoxification.
Eat organic cultured yogurt to increase the levels of friendly flora in the large intestine.
Once a day, have a green drink to support detoxification.
Drink a glass of clean water every two waking hours. Water will help flush impurities from your body and reduce pain. | | They contain the phytochemical indole-3-carbinol, which supports the liver's detoxification of estrogen.
Regularly consume beets, carrots, artichokes, dandelion greens, onions, and garlic, as these foods stimulate liver detoxification.
Eat organic cultured yogurt to increase the levels of friendly flora in the large intestine.
Once a day, have a green drink to support detoxification.
Drink a glass of clean water every two to three waking hours to support detoxification. | | Super Prescription #7 D-glucarate
Take 500 mg daily. This phytochemical assists the liver in estrogen breakdown.
General Recommendations
• B-complex vitamins are involved in estrogen metabolism. Take a 50 mg complex twice daily.
• A high-potency multivitamin supplies many of the nutrients required for hormone metabolism. Take as directed on the container.
• Red raspberry (Rubus idaeus) is an astringent herb that may help uterine inflammation and pain. Drink it as a tea, three cups daily.
• If you have heavy menstrual bleeding, take nettle, a blood-building herb, to prevent anemia. |
Patrick Holford
See book keywords and concepts |  Living Food—The phytochemical Revolution
Every time you eat a natural food, for example, a piece of broccoli, you are receiving a cocktail of a vast number of active compounds that will influence your health for the better. Some of these, as we've seen, are classified as vitamins, minerals, essential fats, or amino acids. However, there are many more substances that play a very important part in your health. These are called phytochemicals (phyton means "plant" in Greek) and have a major impact on our body systems, helping to promote health and prevent disease. |
Amarjit S. Basra
See book keywords and concepts | | Antiamboebic and phytochemical screening of some Congolese medicinal plants, Journal of Ethnophamracology, 61: 57-65.
95. Prinz, A., 1984, Ergebnisse pharmakologischer Untersuchungen von Gift-und Heilpflanzen aus Zentralafrika, Mitteilungen der Osterreichischen Gesellschaft fur Tropenmedizin und Parasitologic, 6: 157-165.
Chapter 6
Dilemmas and Solutions: Native American Plant Knowledge
Daniel E. Moerman
A MOTHER'S DILEMMA
Imagine this scene: 2000 years ago, a Native American woman is tending to a sick child who is hot, feverish, and unhappy. |
Phyllis A. Balch, CNC
See book keywords and concepts |  Lycopene, a phytochemical found in tomatoes, has been found to reduce the risk of prostate and lung cancer. The incidence of digestive cancers, such as those of the mouth, esophagus, stomach, colon, intestines, and rectum, may also be lowered with correct dosages of lycopene. A study reported in the December 1995 issue of the Journal of the National Cancer Institute found a 45 percent lower risk of prostate cancer in men who regularly consumed ten or more servings of tomatoes or tomato-based foods per week than in those who did not. |
Joseph E. Mario
See book keywords and concepts |  Flavonoids Hersperidin, Naringenin, and Quercetin (inhibit cancers in high estrogen cases); as does phytochemical 3-Indole Carbinol in cabbage and broccoli, with Eicosapentanoic (EPA, fish oil), and Green Tea's Epigallocatechin gallate (70-99% inhibition).
Fenugreek seeds' tea in large amounts, and green Chlorophyll drinks (Gerson).
Flax Lignins inhibit tumors; as does Beetjuice.
Wheat Germ lectin Agglutinin counters lobular and intraductal breast cancers. Shark Cartilage tramane discourages angiogenesis.
AgedGarlicextract Kombu; BokChoy,Kale, Mustard greens, Turnip,andBroccoli. | | Ginger's phytochemical Gingerol, Comfrey (poultice for leg ulcers), Poke root, and
Yellow Dock. Myrrh, Yellow Dock, and Comfrey. Red Clover blossoms. Chaparral, and Echinacea. Chamomile, and Papaya. Chew on a Licorice root, or take deglycyrrhizinated Licorice (DGL). Irish Moss, Parsley, and Cayenne (also for broken bones, and hiatal hernia). Comfrey root, Marshmallow, Meadowsweet, and Goldenseal; with Valerian and
Hops (nervines against stress). Cayenne. Vinegar, and Honey. Carqueja, Marapurama, Catuaba, Chamomile, Passionflower, Lemon Balm, Mulungu, and Espinheira Santa. Cat's Claw. | | Phytochemical s in Garlic include the most potent anti-clotting compound Ajoene, an oxide of Trithia-dodecatriene derived from Allicin, shown to inhibit blood platelet aggregation (monitor iftaking anticoagulants), vascular clotting as well as aspirin, and is twice as toxic to malignant cells as Allicin, and others; significant because it contains S-S and S-H compounds typical of our body Enzymes and hormones which regulate body function and response to nutrients and drugs. The list goes on to include Diallyl-Polysulfide, Allyl-Methyl-Trisulfide, Cycloallin, andDithiins. | | Needs Sulfur in the soil for aromatic Alliin content, precursing phytochemical Allicin that improves Vitamin B1 absorption 10 times with Allithiamine. | | Has a phytochemical that breaks down toxic Estrogen preventing breast cancer.
•CELERIAC Root celery. The leaves benefit the heart, and the intestines.
•CELERY Green Leaf, white Root (Apium graveolens) A relative of parsley from the Himalayan foothills. High Sodium, Potassium; and 14 mg. Calcium per stalk, Chlorine, 6 Calories/stalk; Chlorophyll; Vitamins A, and B-Complex. |
Leslie Taylor, ND
See book keywords and concepts |  Yerba mate's traditional use for the heart may be due to the phytochemical theophylline, also known as a pharmaceutical medication used to stimulate the heart muscle.15 All three xanthines (theobromine, caffeine, and theophylline) have diuretic properties, which may validate the traditional use of the plant as a diuretic.10 These substances have several other documented pharmacological actions including central nervous system stimulation, relaxation of smooth muscle (especially bronchial muscle), myocardial stimulation, and peripheral vasoconstriction. | | This plant contains a naturally-occurring phytochemical called geraniin. This chemical has been documented with negative chronotropic, negative inotropic, hypotensive, and angiotensin-converting enzyme inhibitor effects in animal studies with frogs, mice, and rats.10 As such, this plant may potentiate antihypertensive drugs, Beta-blocker drugs, and other heart medications (including chronotropic and inotropic drugs). |
page 3 of 10 | Next ->
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ABOUT THE CREATOR OF NATURALPEDIA: Mike Adams, the creator of this NaturalNews Naturalpedia, is the editor of NaturalNews.com, the internet's top natural health news site, creator of the Honest Food Guide (www.HonestFoodGuide.org), a free downloadable consumer food guide based on natural health principles, author of Grocery Warning, The 7 Laws of Nutrition, Natural Health Solutions, and many other books available at www.TruthPublishing.com, creator of the earth-friendly EcoLEDs company (www.EcoLEDs.com) that manufactures energy-efficient LED lighting products, founder of Arial Software (www.ArialSoftware.com), a permission e-mail technology company, creator of the CounterThink Cartoon series (www.NaturalNews.com/index-cartoons.html) and author of over 1,500 articles, interviews, special reports and reference guides available at www.NaturalNews.com. Adams' personal philosophy and health statistics are available at www.HealthRanger.org.
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