John Croft
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 The deep sea shark liver oil referred to in this book has a vitamin A level less than 400 retinol equivalents per daily dose of 1000 mg, with vitamin D being barely detectable in this amount.
7
DERMATOLOGICAJ, DISEASES ermatological diseases are those that involve inflammation of the skin. There are many such diseases with different causes and different names. |
Mike Adams, the Health Ranger
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 Frank: Part one is the science of cancer and also talks about vitamin B17, and the second half of that book, which is vitally important, is about the politics of cancer. It goes into all the international cartels chemical, petrochemical and pharmaceutical, which is mostly petrochemical that have carved up the world into areas or spheres of influence. Those people are granted monopolies, or they, and their friends, are granted monopolies in certain areas for certain diseases and certain products. |
| Those areas that consume foods very rich in vitamin B17 or the nitriloside factor get very little cancer.
Mike: Simple cause and effect, isn't it?
Frank: It certainly looks very simple, and there is a direct correlation.
Mike: What resources can people find on your website? What's for sale and what's free?
Frank: Well, we sell books, videotapes and audiotapes. We do have some packets we ask a donation for, but we have free literature. For instance, we have a list of doctors and clinics, both in the United States and around the world. |
Mike Adams, the Health Ranger
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 Get yourself arrested, raided or shut down by the European vitamin Police. You'll make a difference, and you'll make history. |
| The only way they can get away with this is if all the vitamin companies in Europe roll over and comply. If you voluntarily comply with the ruling, you are giving it power and legitimacy. But if you peacefully resist -- and document your resistance -- this Food Supplements Directive will never stand.
It is time to resist. It is time to stop rolling over and accepting this health oppression. It is time to defend the laws of nature and preserve your health freedoms from this day forward. Grab your light saber, your spy cams, and your stealth audio recorders. |
Jonny Bowden, M.A., C.N.S.
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 Metagenics is another research- and science-based vitamin company that is widely used by health practitioners. The products are not usually available in stores but once in a while you'll find them in the best high-end pharmacies, usually in big cities.
Newsletters and Magazines
LowCarb Energy is a breezy, fun new glossy mag edited by low-carb veteran Vanesa Sands. Its primary focus is foos, and it's very strong on food and recipes. You can subscribe at: http: sheknows.com/lowcarb/
LowCarb Living is a brand new magazine dedicated to all aspects of low-carbing, not just food. |
Mike Adams, the Health Ranger
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| Banning this vitamin is akin to outlawing fresh air, clean water or natural sunlight.
Actions you can take right now
With the passage of this European Food Supplements Directive, it is time for the defenders of health freedom in this world to confront this monster of organized medicine and reveal its true nature to the world. There are a couple of things you can do right now.
First off, if you haven't already donated to the Alliance for Natural Health (ANH), please do so now. Click here to donate now. This is the group that's fighting the legal battle over the Food Supplements Directive. |
Maesimund B. Panos, M.D. and Jane Heimlich
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 Linus Pauling believes that large doses of vitamin C are effective in averting a cold. Other researchers disagree. We don't know the answer. Patients repeatedly tell us that they have aborted colds and other respiratory infections by taking high doses of vitamin C. Therefore, I suggest that you take 500 to 1000 milligrams of ascorbic acid (vitamin C) every hour or two. If bowels become loose or burning, this may indicate that you are excreting excess ascorbic acid; cut back and symptoms will subside. |
Mike Adams, the Health Ranger
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 With the loss of vitamin sales, many natural health retailers will be forced out of business, and this is good for organized medicine. The fewer health shops exist, the less competition there is for prescription drugs.
5. It establishes a legal precedent of control over not just supplements, but food. This sets the stage for the future banning of nutritious foods that prevent disease such as blueberries, broccoli and garlic.
6. |
Mike Adams, the Health Ranger
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 We should have the run for breast cancer sponsored by makers of sunblock products (which actually promote breast cancer by blocking production of vitamin D in the body). And let's be sure to have the race for heart disease sponsored by makers of margarine and vegetable shortening. Yum! It's like having a race for obesity sponsored by a candy bar company.
Forget about the cure for cancer, the mystical cure for diabetes, or the cure for heart disease. There are no such cures from organized medicine, folks. The system is a sham. |
Russell L. Blaylock, M.D.
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 Methylcobalamin is the form of vitamin B12 normally used by the body. It is very well absorbed and utilized.
Antioxidants for Preventing Atherosclerosis
Alpha-lipoic acid 50 mg
This is the basic daily dose. For greater protection, you can go up to 100 mg two or three times a day. Doses higher than 50 mg a day and the more potent R-lipoic acid can induce hypoglycemia and precipitate migraine headaches in those with a migraine history.
Coenzyme Q10 100 mg
Take once a day. For maximum protection, go to 100 mg three times a day, to 600 mg a day in divided doses. |
| Obviously, vitamin A toxicity is not a big problem in this country. Doses between 5,000-10,000 IU are, without question, safe.
Beta-Carotene Toxicity
Extensive reviews of the safety of beta-carotene have shown no evidence of toxicity at any concentration, even in pregnant women and small children. In doses of 30-150 mg per day for over fifteen years, no adverse effects have been seen.542 It should be noted that synthetic beta-carotene acts differently than the natural form. |
| Several nutritionists have promoted the use of very high concentrations of this vitamin, which seems to have some merit in individual cases. The real question is whether such large doses can be absorbed. Several studies have indicated that absorption from the gut is regulated, preventing uptake of extremely high doses. It may be that with certain disorders larger concentrations are allowed to pass through the intestinal barriers. As far as I am aware, no one has tested ascorbate absorption in persons with lupus, rheumatoid arthritis, and other similar disorders. |
| This molecular bridging utilizes an enzyme, lysyl oxidase, that requires vitamin B6 for it activity. A B(, (pyridoxine) deficiency leads to a weakening in the blood vessels so that increased stress at arterial branching points and sharp curves leads to small tears in the wall of the vessel. This increases the likelihood of accumulation of oxidized LDL cholesterol, and explains why atherosclerosis is more severe at places of high-flow stress. It also explains why people with hypertension have higher rates of atherosclerosis.
Dr. |
| The only problem with the vegan diet is the potential for vitamin B]2 deficiency. A recent study found that the overall healthiest diet is vegan-vegetarian, which is mostly fruits and vegetables with a little fish thrown in for additional nutrients. Since we've already seen that seafood contains mercury and pesticides, that leaves us with a vegetarian diet plus nutrient supplements. If meat is included in the diet, it should always be from a trusted organic source (e.g., grass-fed cows and free-range poultry that have not been pumped full of antibiotics and other drugs). |
Natural Prescriptions: Dr. Giller's Natural Treatments & vitamin Therapies For Over 100 Common AilmentsRobert M. Giller, M.D.
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| B6 daily for seven days. If no relief, discontinue. In any event, discontinue after the first three months of pregnancy, as Be can later cause difficulty in nursing.
Ginger capsules: 250 mg. three times daily.
Motion Sickness
MOTION SICKNESS is surely one of the worst feelings in the world. First you feel weak, then you get dizzy, then nauseated, then you throw up. Some children get motion sick virtually ever time they go for a car ride. Some adults experience motion sickness for the first time when they go on that luxurious cruiseand spend the first three days confined to their cabin. |
Russell L. Blaylock, M.D.
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| Also, the number of hemorrhages in those on the vitamin E/aspirin combination was no higher than in patients taking aspirin alone.
The problem with taking aspirin alone to prevent either a heart attack or stroke is that aspirin does nothing to strengthen the blood vessel itself. And, weakened blood vessels usually accompany atherosclerosis, especially in smokers. With the blood thinned and the wall of the vessel weakened, you have the perfect set-up for a brain hemorrhage. So what should you do?
We know that several natural products thin the blood and strengthen blood-vessel walls. |
Mike Adams, the Health Ranger
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 Not surprisingly, they do not get enough ultraviolet radiation, or the vitamin D they need to prevent Non-Hodgkin's lymphoma, as well as many other chronic diseases. That's one of the many reasons why we're seeing these skyrocketing rates of chronic diseases like schizophrenia, prostate cancer, and breast cancer.
The cure for these diseases is freely available
Many of these diseases, if not the vast majority of them, are easily preventable, and many of the prevention modalities are free of charge. All you have to do is walk outside. Your skin is a biochemical factory. |
Mike Adams, the Health Ranger
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| As your spy cams record armed law enforcement personnel raiding your vitamin factory, you'll be making history while providing precisely the kind of images that will stir public opinion to the point of overturning this unjust law.
Some laws demand to be broken
Am I advocating breaking the law? Absolutely. When an idea this unjust manages to become law, it is not only our right to break the law, it is our responsibility to do so. There are some rights that are God-given. There are some rights that belong to mankind and need no legal standing. |
Leslie Taylor, ND
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 Because of its high amount of vitamin C and mineral salts, cashew fruit is used as a catalyst in the treatment of premature aging of the skin and to re-mineralize the skin. It is also an effective scalp conditioner and tonic and is often used in shampoos, lotions, and scalp creams for the conditioning activity of its proteins and mucilage. Cashew leaf or bark tea is still widely used throughout the tropics as an effective diarrhea and colic remedy, considered gentle enough for children. Unfortunately, there are not many cashew products available in the U.S. |
Mike Adams, the Health Ranger
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 Zinc alone, if given to expectant mothers, can reduce the incidence of low birth weight infants by nearly one third. vitamin D supplementation can prevent prostate cancer, breast cancer, osteoporosis and many other disorders. And magnesium, of course, can greatly improve cardiovascular health and actually help prevent heart attacks. And we haven't even talked about the healthy oils and how supplementing with omega-3 fatty acids or macadamia nut oil can greatly enhance cardiovascular health while improving nervous system function. |
Joe Graedon, M.S. and Teresa Graedon, Ph.D.
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 Inquire about Neurontin (gabapentin) for hot flashes
ώ
Apply olive oil topically for vaginal dryness
Squeeze vitamin E out of a capsule as a sexual lubricant
ώ *
Experience slippery sex with Sylk
ώ???
Experiment with aloe vera gel
Get a prescription for Estring (estradiol)
ώ??
Decades ago, menopause used to be referred to in whispers as The Change. The mystery surrounding the event gave it a sinister aura. Now, though, more than 5,000 women enter menopause every day in the United States.721 That's because the baby-boom generation is aging. |
| A friend who hiked the Appalachian Trail dubbed ibuprofen
"vitamin I." Weekend warriors frequently rely on Advil (ibuprofen) or Aleve (naproxen) before, during, and after tennis matches, basketball games, or karate competitions. We now know that most of the medications used for arthritis can have potentially serious side effects.
We're caught in a classic double bind. Without something to control inflammation, pain limits our activities, which is not good for our health. |
| ARTHRITIS
Eat a diet rich in selenium
Get 1,000 IU of vitamin D daily
ώ????
Follow a Mediterranean diet
Take aspirin to relieve pain and control inflammation
ώ???
Try naproxen for pain relief
ώ?
Ask your doctor about a prescription for Pennsaid (diclofenic)
ώ???
Experiment with fish oil and green-lipped mussels
Try gin-drenched raisins
Consider Certo and grape juice
ώ????
Drink pomegranate juice
ώ???
Sip vinegar with apple and grape juices
Drink cherry juice
Take turmeric
ώ??? |
| Experts report that the majority of the elderly lack adequate amounts of vitamin D circulating in their bloodstream.226 That might be understandable. Older people might not drink much vita-min-D-fortified milk because of digestive issues. They probably spend less time outside, especially in the winter, and when they do go out, they bundle up, exposing very little skin to sunlight. |
Frederic Vagnini, M.D. and Barry Fox, Ph.D.
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 It may be caused by or related to hormonal changes, certain drugs, brain tumors, a stroke, or a lack of vitamin B6 or B12. A disease such as AIDS can cause depression directly by damaging the brain or indirectly by making the person fear for his or her health and future.
Many times, a depressive episode will clear up on its own in six months or so, although in some cases the problem may persist for a couple of years. Protriptyline is one of the drugs used to treat depression. |
Gary Null and Amy McDonald
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 E. zinc Up to 30 mg daily Large doses (50 mg or more) can interfere with the body's absorption of essential minerals, impair blood cell function, and depress immune system.
DMAE
(dimethylaminoethanol)
Increase daily dosage from Do not take DMAE if you have epilepsy, a 150 mg to 300 mg, taken history of convulsions, or bipolar disorder. If you have kidney or liver disease, consult with your doctor before taking DMAE. Some side effects associated with DMAE in Alzheimer's patients include drowsiness, high blood pressure, and increased confusion. |
| B]2
?60 meg biotin
?200-300 mg trimethylglycine (TMG)
?45 mg choline
?100 mg para-aminobenzoic acid carnosine coenzyme Q10 (coQio) dehydroepiandrosterone (DHEA) dimethylaminoethanol (DMAE) essential fatty acids (EFAs) glycerylphosphorylcholine (CPC) hydergine lecithin phosphatidylcholine phosphatidylserine (PS)
1,000 mg
100-300 mgwith meals
25-50 mg
150 mg
Must be prescribed by health practitioner. Individuals with hormone-related cancers should not take DHEA.
May be overstimulating for some people. Headaches, muscle tension, and irritability may occur. |
Antoinette Saville and Antony J. Haynes
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 To make things worse, zinc is required to release vitamin A from your liver - so if you're not getting enough of both, you could be compromising your intestinal health.
Digestive Tract Infections
Unwanted, unfriendly bacteria such as Enterobacter cloacae, Klebsiella pneumoniae, Citrobacter freundii, Proteus species, Pseudomonas aeruginosa, as well as the more famous yet less common Salmonella and E. coli, can all disrupt normal intestinal ecology and alter intestinal permeability. |
Frederic Vagnini, M.D. and Barry Fox, Ph.D.
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| Which Nutrients Are Robbed
Taking this medicine may deplete your supply of, increase your need for, or interfere with the activity of:
vitamin B12
Additional Ways This Drug May Upset Your Nutritional Balance
Norethindrone can cause nausea and vomiting, which can upset your eating habits and possibly interfere with good nutrition. |
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